Gall Bladder Surgery Options

April 20, 2010 · Filed Under Health Related Article · Comment 

The gall bladder is a small pear shaped organ that is located on the underside of the liver. Gall bladder disease occurs when gallstones form in the bile duct which can slow the release or even block the release of bile into the digestive system. When there are gallstones that do not cause any symptoms, there is usually no treatment required. Mild cases are usually able to be dealt with simply by having the patient make a few small lifestyle changes such as diet and exercise.

Gall bladder surgery is one of the most commonly recommended treatment options, and there are actually a few different surgeries that you can go with. Laparoscopic gall bladder surgery is usually the most successful for the removal of small gall stones, and involves the removal of the gall bladder and gallstones through several small incisions in the abdomen.

The surgeon inflates the abdomen and then inserts a lighted scope inside. This allows them to clearly see what they are doing and they have a video camera attached to the scope. The surgeon removes the small gall stones. Recovery time from Laparoscopic surgery is usually just a few days.

For larger gall stones the gall bladder may be removed by abdominal surgery. After the gall bladder has been removed bile is no longer stored in the body and when the liver produces bile it will flow from the liver through the common bile duct and out into the small intestine. Recovery time for abdominal surgery can take up to several weeks.

After the Surgery

After your gall bladder surgery there are a few things you are going to want to be prepared for. Side effects are rare but do occur in many patients and in particular you may experience pain in the shoulder and abdomen. This pain may last anywhere up to a few days but if it persists longer than this you should mention it to your doctor to make sure that there is nothing serious at play here.

You may also notice that you are having more bowel movements than normal, possibly even diarrhea. Minor inflammation or drainage at the surgical wound sites may occur as may a loss of appetite and even some nausea.

Gall bladder surgery is usually not very complicated and you may have it as an outpatient or stay a couple days in the hospital. The majority of patients who go through with the surgery do not experience any side effects at all as a result of the procedure but it is important to be well aware of them beforehand so that you will not be surprised if you do notice any of these symptoms.

Life style changes is the best method of treating gallstones. Lowering your intake of fats and cholesterol and increasing your take of fluids and fiber can stop all of the symptoms of a gall bladder problem. Surgery will be necessary for the more persistent gall bladder problems and is if there are no factors present that may complicate the surgery. You will have to work together with your doctor here in order to determine which course of action is best suited for your condition.

Common Vitamins and over the counter products can help with treating gall bladder problems such as vitamin c, Eico-Sapentaenoic Acid, niacin, oat bran, pectin, Phytosterols and Policosanol.

Vitamin C has been shown to combat the development of cholesterol deposits in the arteries. Within a few hours after receiving vitamin C patients showed a sharp decline in the cholesterol levels of the blood.

Studies of the Greenland Eskimos lack of heart attacks have show that Eico-Sapentaenoic Acid (EPA) lowers blood cholesterol considerably, even more than polyunsaturated fat does. It also triggers a major drop in triglycerides. Salmon Oil is one of the best known sources of natural EPA.

Niacin also tends to shift LDL particle distribution to larger particle size and improve HDL functioning. The intake of 3 grams Niacin for as little as two weeks can reduce serum cholesterol by 26 percent.

Phytosterols is found in flax seed and peanuts, which are suggested to help lower serum cholesterol.

Pectin limits the amount of cholesterol the body can absorb.

Policosanol is a natural supplement derived from sugar cane. Policosanol promotes healthy platelet function and helps to maintain normal cholesterol levels in the human body.

Oat bran muffins lower blood cholesterol among healthy college students by almost 10 percent.

Always consult your doctor before using this gall bladder information.

This Article is nutritional in nature and is not to be construed as medical advice.

Constipation - The True Underpinnings and What You Need To Eat!

November 21, 2009 · Filed Under Uncategorized · Comment 

What is constipation?

There are 4 basic types of constipation described are:

  • infrequent stools
  • hard stools
  • difficulty passing stools (straining)
  • sense of incomplete emptying after a bowel movement.

The reason behind each of these “types” of constipation is different, and the strategy for each needs to be customized. Constipation can be followed by diarrhea. This pattern has been associated with the more serious condition of irritable bowel syndrome (IBS). And the most serious case of constipation is complete impaction, where stool hardens in the rectum and no passage of stool results.

As we get older, our bowel movement lessens. While most people have a bowel movement once a day, slightly less than 50% of the adult population seem to enjoy the regular pattern. The other half are irregular and do not have bowel movements on a daily basis.

 

Quick Constipation Assessment 

  • Healthy bowell movement: regular daily bowel movement.
  • Constipation is considered a real problem when there are fewer than three bowel movements per week.
  • At what time, constipation is critical; people will experience less than one bowel movement per week.

Medical specialists embrace the point that there is no medical explanation to having a bowel movement daily. Additionally, they have determined not having a bowel movement for 2-3 days does not cause discomfort, only mental concern for some people. Medical researchers and doctors support there is no evidence that “toxins” accumulate when bowel movements are infrequent or that constipation leads to cancer. This statement is contrary to natural and Chinese herbs practitioner(s). However, the discomfort needs be resolved and the most effective source of relief and correction comes Chinese herbs for constipation.

It is vital to distinguish acute (recent onset) constipation from chronic (long term) constipation. You need to approach your health practitioner with your constipation concerns regarding the following:

  • Acute constipation needs immediate assessment because a serious medical illness may be the underlying cause (e.g., tumors of the colon).
  • Additionally, constipation needs to be assessed if it occurs with serious symptoms such as rectal bleeding, abdominal pain and cramps, nausea and vomiting, and involuntary weight loss.
  • In comparison, the assessment of chronic constipation may not need attention, especially, if simple aid brings relief.

 

OK! THE NATURAL MEDICINE EXPLANATION 

WHAT IS THE UNDERLYING CAUSE OF CONSTIPATION & WHAT NEEDS TO BE DONE TO CORRECT THE IMBALANCE?

While the medical model describes and defines the condition of constipation, it is not clear what the underlying causation is. To declare there is inflammation or infection underpinning constipation may not be the whole story. Though there may be inflammation, its important to understand the precondItion and unseen phenomena creating this toxic condition.

The comparison of weather and condition will provide us the understanding of what is happening with constipation. At what time, its hot and dry, we have a desert environment. What occurs is that all elimination dries up. When the environment is cold and damp then the condtions are boggy-everything is moist. Once these conditions happen in the elimination channels, then our bowel movement is malformed. If our descending colon and rectum are too warm then it dehydrates our elimination. The result is that it becomes dry and hardened. It also slows down due to excess friction and lack of lubricating mucous. Chinese herbs for constipation will counter the above conditions.

FOOD THERAPY FOR CONSTIPATION

To counteract this drying process, ingest cooling food and herbs. Nutritional Food therapy such as: salads, green beans, spinach, etc. and cooling fruit like melons,pineapple, etc. 

Cooling Veggies
Asparagus
Bamboo shoot
Bitter Gourd (Wild
cucumber)
Bok choy
Broccoli
Button mushroom
Cabbage
Califlower
Celery
Cucumber
Eggplant
Green bean (string)
Lettuce
Mung bean
Peas
Pumpkin
Seaweed
Spinach
Sweet corn
Swiss chard
Summer squash
Tomato
Yam
Zuchini

Cooling Fruit
Apple
Banana
Grapefruit
Kumquat
Loquat
Mandarin orange
Mango
Melons
Pear
Persimmon
Plum
Pomegranates
Red Bayberries
Star Fruit
Tangerine
All citrus

Cooling Protein
Abalone
Adzuki bean
Clam
Crab
Cuttlefish
Duck
Duck eggs
Egg White
Kidney Beans
Oyster
Sesame seeds
Sweet Apricot Seed
Tofu
Water chestnut
White bait
Whole Egg

Cooling Addl. Foods
Honey
Olive
Royal Jelly
Tea (Green, Oolong,
Lapsang souchong,
and black)
Soy milk
Soy sprouts
Tofu
Tempeh
Mung beans & sprouts
Alfalfa sprouts
Millet
Barley
Amaranth
All seaweeds
Wheat & barley grass
Yogurt
Kudzu

 Chinese herbs for constipation and eating a diet that cools the lower colon will change the sufferer back to a regular status within 24-72 hours. 

Home Colon Cleansing Products Do They Work Or Not?

September 8, 2009 · Filed Under Uncategorized · Comment 

Before you concentrate on home colon cleansing, you’ll have to know the available options. The method of colon cleansing can be relatively simple and doesn’t necessarily need to involve costly medication or medical procedures.

Instead home colon cleaning involves a number of effective and safe measures which will help to ensure your colon continues to function as it should.

First, and before we study the home colon cleaning process, we want to understand the importance of the bowel and the function it provides.

Out of all the organs in the body, the colon is the most overlooked of all. That is bizarre when you consider what a crucial job it has to do. The colon is urgent to your wellbeing and general health.

The primary function of the colon is to transfer waste along the little intestine until it eventually arrives at the rectum. Whilst this is happening, the gut is absorbing sodium and water from the waste substances. Overall, the colon also assists your body in keeping bowel movements regular.

Sounds like a simple process? Well, it is truly, but there are multiple enemies of the bowel that can inhibit its function, such as poor diet, absence of fiber, absence of exercise, and a unhealthy lifestyle overall.

These points can have an adverse effect on the gut and stop if from performing its function at its best. This negative result can have a major result on our health and wellbeing sometimes.

The problem is huge, with approximately 50 million Americans suffering with some kind of health problem related to the digestion. Typically these health problems are linked to the poor health of the bowel.

The process of colon cleansing is easy. The cleaning process de-toxes and cleanses the entire digestive system. As well as food waste and poisons, mucus and damaging bugs are also flushed out of the body.

When we eradicate the poisons and waste substances from our systems, our immune and digestive systems start to operate at perfect levels. It is worth recalling how important a healthy colon is. Cleansing your colon will bring more vitality and energy to your life and make you are feeling healthy overall.

The information you have just read concentrates on one important point. The gut is one of the most significant organs in our bodies. It must be maintained with care so that it can work at its absolute best. It should now be plain that there are lots of different procedures you can follow for a home colon cleanse. Whichever one you select will help you to maintain a healthy and clean colon. Choose the ones that you feel most happy with. Not all the methods are right for everybody.

It is very important that you find the right home cleansing program to fit your wants. Before you start, educate yourself on the method and then hopefully you may find a process that you can continue to use on a regular basis. By taking this most important step, you do a great service for your colon. Your colon will be exterminated of dangerous waste and toxic substances and may be clean, healthy and able to function at its best.

Colon cleansing can be a debatable issue, depending on who you talk to. For as many people you can find who swear by colon cleansing, you’ll find just as many who swear at colon cleansing. Since colon cleaning systems can cost masses of greenbacks per package, necessarily home made colon cleaning recipes started surfacing on the Internet.

Before you start any home-made colon cleansing diet or program, ask yourself - do you really need colon cleansing? A large amount of people who disciple colon cleaning claim that the cleansing removes terrible toxins and contaminants from the body - but these poisons or contaminants are never identified. Please talk to your health practitioner before starting a particularly exhausting colon cleansing.

Also, the Food and Drug Administration has not come to any sort of consensus on colon cleansing products or home made colon cleaning - or maybe if you need colon cleansing to being with. Keep in mind that the FDA currently does not control any colon cleaning product - and explains why homemade colon cleansing appears more engaging, as you know what goes into it.

The easiest and most tasty way to do home-made colon cleansing is to eat at least half a box of Raisin Nut Bran cereal, or your favourite often bran cereal. That may clear out everything from your digestive system - including the kitchen sink. You must keep well hydrated, because you will chance dehydration for having to go to the toilet so often.

If you would like more advice about colon cleansing then visit this website about Free Colon Cleanse Trial advice or alternatively look at this great Colon Cleanse Pro Review to find more information about the best colon cleansing product for you.

Trying To Lose Weight? - Go Herbal

September 7, 2009 · Filed Under Health Related Article · Comment 

green tea nutrition

These days, there is a great  need for overweight Americans to lose those excess pounds. Being healthy would not only lead them to have a healthier lifestyle but it will also literally lighten their load,  and improve their overall well-being.

There is a long  list of dieting options available. There are exercise programs, exercise machines, dietary supplements, dietary food and drinks, diet pills - there are even soaps which claim to help you lose pounds while you bathe.

One other available option to shed off those unwanted pounds is to  go herbal.

Herbal weight loss products have been in great demand for people who want to lose weight the natural way. However, when you take herbal supplements to lose weight, you would have to wait for a longer time for the results because of the more subtle effects of medicines which came from plants and natural herbs.

Here are some herbal weight loss options that you might want to consider:

1.   Herbal weight loss products

There are a lot of herbal weight loss products available in the market now. You can check out the Internet and you will find a lot of herbal weight loss pills and products.

Be careful, however, as there are some products which claim to be safe and natural because they are herbal, but some actually have  side effects because of non-extensive research on the effects of these products. Many also claim cure for many ailments or diseases, which should first be verified by your physician.

Here are some ingredients and chemicals which make up some  herbal weight loss products that you should watch out for, as they might have harmful effects to your health:

>  Senna. This is an herbal laxative. Senna is a main ingredient in weight loss teas, and it works by stimulation the colon. The downside effect of this herb is dehydration. It can also lead to colon problems and can become addictive. Some people, when addicted, are unable to perform bowel movements without it, so watch out.

>  Chromium picolinate. This is a synthetic compound found in herbal weight loss products. Chromium is a nutrient which helps regulate blood-sugar level.  However, this ingredient, when taken in high doses, may cause damage in the chromosomes. It can also lead to dehydration.

>  St. John’s wort. This supplement increases the production of a chemical in the brain. If not used properly, it may cause eye and skin sensitivity, mild gastrointestinal distress, fatigue and itching.

Although a lot of herbal products claim to be safe and natural, it is better to scrutinize the ingredients and  research about the effects of the product itself before going for these herbal dietary pills.

2.  Organic food.

In Wichita, Kansas, organic food has found its way to more homes and restaurants. Organic food devotees  believe that consuming organic goodies help their bodies as well as the environment.

A person who buys organically raised eggs and vegetables claim to be healthier, and they are not spending money on doctors and prescriptions as these keep them healthier and away from the hospital. This could also be an option for weight watchers, as organic food is known to be kinder to your weight than chemically-processed food products.

3. Green Tea.

Studies show that intake of green tea vitamins, or green tea extracts burns extra calories. Also, green tea with caffeine can increase fat burning by up to 40% thereby reducing fat.

This is one good option for those who want to lose weight. In a study done, people who took green tea were found to lose 2 to 3 times more weight than those who did not drink green tea.

These results show that green tea is a natural product for the treatment of obesity. Thus, it also makes for a healthier dietary option, not to mention the good effects that it has on the body as compared to caffeine. A cup of tea gives an emmediate energy lift without the side effects of caffeine.

3. Caffeine.

Coffee provides an energy boost to increase fat burning. Caffeine also provides a likelihood to be active, which in turn increases your rate of calorie burn.

4. Immortality Herb

This herb, whose scientific name is Gymnostemna Pentaphyllum, is known to have the following benefits:

>  increases healthy blood flow
>  reduces artery blocks
>  aids healthy blood pressure
>  increases the rate of fat burning

5. Apple Cider Vinegar

There are pills and food supplements whose main ingredient is apple cider vinegar. Here are the benefits of taking this herbal option:

>  weight loss
>  improved cholesterol level
>  improved high blood pressure
>  helps prevent rheumatoid arthritis

Relief From Hemroid Pain

August 6, 2009 · Filed Under Health Related Article · Comment 

It doesn’t really matter how you spell it, hemorrhoids hurt! Many times people suffer quietly, not really knowing where to turn or which medications to use to find relief.

So what exactly are hemroids? Hemorrhoids are abnormally swollen veins in the rectum and anus. Hemroids are similar to vericose veins.

Internal hemorrhoids occur when one or more of the blood vessel sacs inside the rectum become swollen and inflamed. Due to the lack of pain receptors in that particular area, they usually will not cause pain. They sometimes bleed if irritated. Usually no mass can be felt in internal hemroids, unless the hemroids have prolapsed through the anus. This condition is called prolapsed internal hemroids.

External hemorrhoids occur outside of the anal canal. the swelling and itching cause discomfort and pain. If the vein ruptures and a blood clot develops, the hemorrhoid becomes what is known as a thrombosed hemorrhoid.

What are common causes of hemorrhoids? The causes of hemorrhoids may include constipation, chronic diarrhea, genetics, pregnancy, postponing bowel movements, and a low fiber diet. Genetics may also play a part in the development of hemroids. Hard stools and constipation can be caused by not drinking enough fluids during the day. Hard stool can irritate the hemmorhoids. This can also be caused by drinking too much of a diuretic liquid such as coffee or cokes. An excess of lactic acid in the stool, a product of excessive consumption of milk products such as cheese, can cause irritation and a reduction of consumption can bring relief.

Additional factors that can cause hemorrhoids, for those with a genetic predisposition, are obesity and a sedentary lifestyle.

Non surgical treatment of hemorrhoids is always preferable but in extreme cases surgery may be necesary.

As with most ailments, the best treatment is prevention.

They include:

Tub baths or Sitz baths several times a day in plain, warm water for about 10 minutes

Application of a hemorroidal cream

Suppositories placed in the rectum

The surgical options for removal of hemorrhoids include:

Rubber band ligation - A rubber band is placed around the base of the hemorrhoid inside the rectum. Cutting off blood circulation causes the hemmorhoid to wither away within days.

Sclerotherapy - A chemical solution injected around the blood vessel shrinks the hemorrhoid.

When hemorrhoidal tissue is removed or burned with a medical device it is called Infrared Coagulation.

Hemorrhoidectomy - In rare cases, severe internal or external hemorrhoids may be removed by surgery known as hemorrhoidectomy.

Constipation causes straining which puts pressure on the blood veins in the rectum causing the recurrence of hemorrhoids. To prevent this you need to prevent constipation. Doctors often recommend increasing your fiber intake and consumption of non alcoholic fluids. Eating the right amount of fiber and drinking six to eight glasses of fluid (not alcohol) result in softer, bulkier stools. A softer stool makes emptying the bowels easier and lessens the pressure on hemorrhoids caused by straining. To prevent the hemorrhoids from protruding you should try to eliminate straining.

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